How to Stop Premature Ejaculation – 5 Ways to Delay Yourself in the Bedroom

It’s little wonder that there are so many guys looking for information on how to stop premature ejaculation. After all, we’re talking here about a condition that affects 30% of all men at some time in their lives. Luckily, there are many things that you can do to help yourself. In this article, I review 5 different ways to last longer.

Stop-Start Technique

This was first advised in the 60s. The idea is that you increase your arousal until you almost ejaculate. But instead you hold back and then resume arousal after a short rest period. It is supposed to train you so you know better when you are going to ejaculate but frankly it doesn’t really help to extend you any longer on subsequent occasions. Most men don’t want to rest all the time.

Thicker Condoms

This works remarkably well. The problem with PE in men is their arousal accelerates too quickly. Wearing a thicker condom slows this down and allows you to go for longer.

Delay Condoms

These contain a small amount of anesthetic gel in the tip. When you roll the condom on, this melts into your penis and numbs it only slightly. Sex still feels great but the edge off your arousal is taken off so you can last at least 5 minutes more.

Delay spray

Delay Sprays

These work in a similar way except that you can use as much or as little of the anesthetic as you want. You can spray it on the head or both the head and the shaft for best results.

Anxiety Training

This is the best long term cure in my opinion. Guys with PE actually have an anxiety problem about their performance. They focus too much on how long they have left to ejaculate and experience these great pleasures before it. Instead, if they concentrated on having fun then they would actually last longer anyway. Anxiety training can do this.

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